Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

A recent review shows who newer medications for type 2 diabetes may help the most, particularly in reducing the risk of ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Herbalists believe its shape in lobes and notches is a signature tune. By this, they mean the shape is a secret code for which organs in the body a herbal plant is created to maintain in good health ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...

The Emmy winner was at a Lolavie event last week with longtime pal Selena Gomez who runs Rare Beauty, and fresh photos were ...