Zoe Williams, the resident TV doctor on ITV's This Morning, is proactively preparing for menopause at 45, despite not ...

Best-selling author Robert Young faces four felony charges, accused of treating terminally ill patients without medical training or degrees.

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...

Strength training, eating a plant-filled diet, improving sleep hygiene, and mindfulness for stress management are all proven ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

Choose water over diet drinks. A study published Thursday in Stroke, a journal of the AHA, reveals women age 50 and older who consume more than one artificially sweetened drink a day are ...

A new study suggests that following the Mediterranean diet may reduce the risk of rheumatoid arthritis. Rheumatoid arthritis ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

Eating more of these high-quality carbs in midlife could help you age more healthily—both physically and mentally.

From promoting stable blood sugar to boosting mental health and protecting against chronic disease, this one is a no-brainer.