But if you’re looking for a carb that’s been proven to do good things for your digestive health, dietitians recommend ...

While the Pittsburgh Steelers are at training camp for the next three weeks, a nighttime snack before another hard day of ...

Why Swiss cheese is a good pick for people who want to lower their blood pressure — plus more tips from the One Small Thing ...

Discover 12 high-fiber breakfast ideas beyond oatmeal. Learn how to build easy, satisfying meals with fruits, veggies, whole ...

A while ago, drinking unpasteurized raw milk became a trend, with many posting videos of themselves doing so on social media.

Registered dietitian Dr. Collin Popp stops by TODAY to separate fact from myth when it comes health, including whether ...

So, during your next trip to the grocery store, what’s there to consider when purchasing eggs? We asked a dietitian to break ...

Here's the truth about what apple juice is, how good it really is for you and when it might be worth skipping.

White potatoes and sweet potatoes are good sources of potassium, says Stefanski. Gans loves roasted sweet potatoes with a ...

Coca-Cola will use cane sugar instead of high-fructose corn syrup to sweeten a version of Coke in the U.S. Are there any ...

More than 90 percent of Americans aren’t getting enough of the critical carb that can protect against heart disease and ...

Some common—but unproven or very dependent on context—claims about high-protein diets or protein supplementation include that ...