Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

"Later that day, I had a phone call to say that I had had a heart attack and that they were expecting me in A&E. I spent five ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Medically reviewed by Aviv Joshua, MS, RDN Hormones are chemical messengers that the glands of your endocrine system produce.

Despite being one of the most effective cholesterol-lowering agents, statins remain a controversial topic in healthcare. This ...