Ever heard of a heat-seeking missile? Well, meet nature’s version: the heat-sensing python. In this article, I will introduce ...

Discover the 7 diet mistakes that wreck your metabolism and make weight loss impossible. Learn how to fix these eating errors ...

Discover how eating foods in wrong order triggers fat storage and blood sugar spikes. The optimal sequence revealed.

In a world where wellness trends come and go, one truth remains constant: a healthy gut is foundational to overall well-being. One can easily develop a healthy ...

World Digestive Health Day, observed on May 29, 2025, emphasizes nourishing our digestive system for optimal health. Gut health, crucial for digestion ...

The constant communication between the gut and the brain not just plays a large role, but also impacts our quality of life ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

Chronic fatigue syndrome is more than exhaustion. Learn about other symptoms that could indicate this commonly misunderstood ...

Discover how bhindi (okra) supports gut health by flushing out toxins, improving digestion, and boosting overall wellness ...

We spoke to Dr Subhasish Mazumder, who is the senior Director of gastroenterology at Max Super Speciality Hospital, Vaishali.

So is it time to add viruses to one's microbiome-feeding regimen of probiotics and prebiotics, synbiotics (which combine the ...

Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by ...