Coffee is not just a beloved beverage but also aids detoxification by enhancing liver function and neutralizing harmful free ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

NAFDAC has burst massive buildings filled with expired drugs and supplements at Umumeje village, in Umuocheala community of ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While moderate caffeine intake is generally considered safe for most individuals, it is ...

Illnesses such as diabetes, congestive heart failure and urinary tract infections can cause nocturia. In addition, disorders ...

Diuretics work by helping your kidneys take ... So can eating more heart-healthy foods, such as whole grains, beans, fruits, and vegetables. It's also important to cut back on sweets and unhealthy ...

Magnesium is an essential mineral for the body, but its interaction with certain medications can be harmful. Find out which ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Water is essential for life. Find out why it’s important and how much you really need.

“[High-potassium foods] help in reducing retained sodium ... (including potassium), which cause it to act as a natural diuretic. This can lead to increased urination and excretion of excess ...

Cut down on or eliminate alcohol. Caffeine-containing drinks and foods (such as coffee, tea, colas, or chocolate) Stimulates the bladder. Act as diuretics, producing more urine. Reduce or ...