Liver health is essential for detoxification, digestion, and overall well-being, as the liver processes toxins, fats, and ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Illnesses such as diabetes, congestive heart failure and urinary tract infections can cause nocturia. In addition, disorders ...

There are many medicinal plants that can be beneficial for your health. Tulsi or holy basil, and ashwagandha probably top ...

Vitamins and minerals aren't just important ... "Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough magnesium from their ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Many products are available that cater to the needs of females at every stage of life, including prenatal vitamins and those designed specifically for athletes or older females. Here, we look at ...

Green juice with cabbage, lemon, and cucumber: Packed with diuretic properties, this refreshing juice has only 125 calories per serving. Cherry detox juice with chamomile: A calming drink that ...

Dietary supplements are products intended to supplement the diet. They are not medicines and are not intended to treat, diagnose, mitigate, prevent, or cure diseases. Be cautious about taking ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients ...

Start your Independent Premium subscription today. When the body is lacking essential vitamins and minerals, either due to diet and lifestyle or a health issue, it can significantly affect all ...