Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

If you think fashion is simply frivolous, think again. Here’s how the outfits you choose every day can influence your psychological well-being.

A deficiency in dopamine could lead to various mental health issues such as depression, anxiety, and ADHD. Many people turn to supplements to boost their dopamine levels. However, not all ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

More research is needed to better understand the effects of probiotics on dopamine production and mood. Probiotic supplements have been linked to improved mood in humans and animals, but more ...

Fact checked by Nick Blackmer L-tyrosine is taking off as “liquid Adderall” within the ADHD community on TikTok. Some social ...

Looking for a cheap way to boost mood and memory? Amino acids play a vital role in regulating the immune system, supporting digestion and facilitating muscle building. One naturally occurring ...

Adding turmeric to your meals or taking curcumin supplements can enhance dopamine production. Tip: Pair turmeric with black pepper to enhance curcumin absorption. The gut-brain connection is real ...

Serotonin is primarily synthesized by neurons in the dorsal Raphe nucleus (DRN) in the midbrain. Serotonin neurons in the DRN project to numerous brain regions, including the arcuate of the ...

In the hustle and grind of everyday life, Black women often find themselves carrying the weight of the world. We are caregivers, professionals, advocates, and community builders – all at ...

Our ability to manage stress and keep our mental health and our mind focused and clear is becoming more and more important in ...

People with attention deficit hyperactivity disorder (ADHD) may have low levels of dopamine, a chemical that plays an important role in reward and motivation. Therefore, increasing dopamine levels ...