The arrival of a feel-good summer is timely as the research found only a third of Brits currently describe the overall level ...

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, depending on the medication they take. When I first started taking selective ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that can help manage spring depression.

Does your dog turn into a shivering mess during thunderstorms or have a meltdown every time you grab your car keys? Is every ...

Getting sun exposure is the #1 morning habit to boost vitamin D and serotonin for the day. Learn how to enhance your physical ...

As my colleague Kiera Butler has written, Kennedy has claimed, without evidence, that they can cause addiction and school ...

Classical psychedelics like LSD, psilocybin, and mescaline are known for activating the 5-HT2A serotonin receptor, but a new ...

Natural antidepressants are pretty much what it says on the tin – dietary supplements and herbal products that some claim to be natural alternatives to standard treatments like synthetically produced ...

Struggling with nighttime overthinking? This article offers nine psychology-backed strategies to calm your mind and promote ...

In the 1960s, a hospital in London held a ward full of women who suffered from a range of mental disorders. The women in this ...

In her book Brainwashed by your gut, Dr Manjari Chandra, well known functional nutritionist, wellness coach and author, ...

If you're the type to fully commit to a board game and emerge three hours later with a new enemy and mild dehydration — the ...