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Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

Copyright 2025 The Associated Press. All Rights Reserved. Emma Navarro of the U.S. reacts during her quarterfinal against Iga Swiatek of Poland at the Australian Open ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

15. Tarsal Tunnel Syndrome (Tingling/Burning Under the Ankle) Tarsal tunnel syndrome happens when the posterior tibial nerve is compressed. It produces tingling, numbness, or burning sensations ...

A sprained ankle occurs when the ankle's ligaments—the tissues that connect the body's bones and stabilize your joints—become overly stretched or twisted and then tear. It can commonly happen ...

“The Criminal Code is dealt with by the federal government and that Criminal Code has not changed in Alberta, now that we’re asking the Crown to now asking to have these ankle bracelets put ...

EDMONTON — Albertans convicted or accused of a crime can now be ordered to wear ankle bracelets that electronically track their movements. Public Safety Minister Mike Ellis says it gives courts a tool ...

The Government of Alberta is implementing a new ankle bracelet monitoring program as a part of its Safe Street Action Plan in response to Canada’s “problematic bail system,” officials say. Beginning ...

EDMONTON - Albertans convicted or accused of a crime can now be ordered to wear ankle bracelets that electronically track their movements. Public Safety Minister Mike Ellis says it gives courts a ...