To do it, Dr. Kennedy advised lying in a comfortable position in bed and starting by focusing on your toes, then working slowly, bit by bit, up your body — but don't skip any parts. Go from toes to ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Carl Edwards, Ricky Rudd and Ralph Moody became the latest members elected into the NASCAR Hall of Fame as the Class of 2025.

NASCAR royalty made its way to uptown Charlotte Friday night to welcome and honor the newest class of NASCAR royalty. The ...

NASCAR enshrined three new members in its Hall of Fame in a ceremony Friday night: Carl Edwards, Ricky Rudd and the late Ralph Moody.

Dr Paul Saladino believed so much in his meat-eating carnivore diet that he became a go-to person for many following the same ...

Dr. Heinrich Anhold, the former CEO of Stablelab, the world's first horse-side testing platform, is a man in demand once again following the launch of two new tests through his latest start-up, ...

As Liam Lawson and Isack Hadjar receive promotions, we look back at what became of Red Bull’s previous F1 juniors ...

Researchers and big tech companies from across the world - including China, the US, the UK, Australia and South Africa - are now racing ... created," says Dr Tabiri. Africa's fast-growing ...

HARARE, Zimbabwe (AP) — At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She ...

Written by Patrick Bean] “Volunteers do not necessarily have the time; they just have the heart.” – Elizabeth Andrew ...