A weight-loss doctor shares some intriguing tips for a healthy yet tasty Super Bowl Sunday party that will leave your guests ...

Superior: Friends of Superior Public Library's annual Love Your Local Artist fundraiser is 5:30-8 p.m. Local artists in a variety of mediums will sell their work, and there will be live music, an art ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

When the truth finally clicked—that her youngest grandchild was having a baby—her face transformed with the kind of joy that can’t be rehearsed.

In today’s fast-paced world, convenience and efficiency are paramount in our daily routines, especially when it comes to food ...

One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described ...

While there is much uncertainty concerning Kennedy’s policies to encourage healthy eating, one very likely action will be to eliminate sugary sodas from being ...

Freeman was awarded the APRA AMCOS Art Music Grant to research and develop The Girmit. The premiere was supported by and ...

A groundbreaking book revives the timeless wisdom of Traditional Persian Medicine, offering plant-powered Persian cuisine for holistic wellness.

Let me put it this way: If Chomp were located on top of a mountain, guarded by a fire-breathing dragon, people would still ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Content creator Jono Yates, better known online as @thesoberlap, shared the benefits he has enjoyed since going sober after ...