Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts ...

WINTER bugs are rife, and norovirus is proving really nasty at the moment. Hospital admissions are at a high, hitting more than 900 daily – that’s 70 per cent up on this time last year. Often ...

If you are drinking hot lemon water in place of a higher calorie beverage, such as a sugary coffee drin k, it might help you ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

A 20-year-old woman suffered cardiac arrest after consuming an energy drink before sweating it out in the gym. Know if there ...

A doctor is warning people who suffer from a common condition that their lifestyle habits could be making the problem worse.

Pregnancy is a beautiful experience, but it can be uncomfortable too. One of the many discomforts of pregnancy is morning sickness, a term that refers to the all-too-common queasiness that can ...

Acidity can occur due to a combination of factors, including spicy and fatty foods, caffeine and alcohol, overeating, a ...

A man whose aunt died of cancer, and whose mum then found out she had the illness, had his healthy stomach removed after ...

ESCAPE To The Country host and GBBO star Briony May Williams, 40, on finding joy after becoming sober. Growing up, alcohol ...