We convene with three of the world's premiere wellness experts to demystify jargon and gather tips and tricks.

Welcome to my backyard! This morning I'll take you through a 10 minute morning hatha yoga class themed around the element of earth. This is a grounding practice for all levels with no props required.

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

That’s not even close to the size of the “planet-killer” asteroid that slammed into Earth 66 million years ago and led to the extinction of dinosaurs. That one was estimated to be about 6.2 ...

I recently spent a weekend in officially the happiest place on earth. No, not Disneyland (I’d rather avoid roller coasters ...

Ditch the all-black ensemble and refresh your gym look. Discover 6 sweat-proof colours that keep you cool, stylish and ...

WNBA and Unrivaled superstar Angel Reese turned up the heat by enjoying a relaxing boat day in a stunning leopard-print bikini. Reese, who has been staying active in the gym with Rose BC after her ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering flavors and packed with 29 grams of protein. SHOPPING: Restore your ...

The Earth Institute was established in 1995 to advance our understanding of Earth science and apply that knowledge to decisions made by governments and businesses around the world. A world leader in ...