Good morning and welcome to my channel. I'm going to take you through this simple 10 minute morning yoga sequence to ease you into your day. This is a gentle yoga practice suitable for all levels, ...
Yoga with Kassandra on MSN2d
Top 5 Yoga Poses for Inner Thighs & Groin – Quick 5-Minute StretchI believe an area of our body that can be quite neglected in yoga is the inner thigh! Here are my favorite top 5 yoga poses to increase flexibility through the inner thighs and release tension from ...
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