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Carbohydrates are important but their high sugar content can be unhealthy. Tracking sugar and eating healthy carbohydrates helps prevent overeating.

Visualization is also an extremely powerful tool, so if your mind starts to run through your to-do list for the day, Barnett recommends drawing your attention back to the move at hand and ...

Designers Ginger Curtis of Urbanology Designs; Alexis Pearl; and Cynthia Collins of Collins Interiors share imaginative ...

Sometimes, you need an Android tablet that's easy to hold one-handed, or that doesn't hog space in a bag, here are the best.

For years, Tasha Adams waited for her then-husband’s “undefined restlessness” to subside. Then he founded the Oath Keepers.

The episode sees Cobel still on the road after abruptly driving away from Mark, who confronted her outside her home. When she ...

Dr. William Lu shares how a simple psychological trick called stimulus control can help break the wakefulness link with your bed and improve sleep quality. Struggling to fall asleep no matter how ...

Thrifty foodies are raving about a simple kitchen hack to prolong the life ... grandmother has kept her pickles fresh using this very trick, claiming it "works like a charm".

Like most simple pastas, linguine with clams is a no ... less than 30 minutes while you boil water and cook pasta. The only tricks are to fully streamline the ingredient list and hone the technique.

These 11 culinary masters are part of the state’s ProStart program, which teaches students about the restaurant business as ...