Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Kickstart your day with a frosty fruit smoothie, a fantastic way to fuel your body. With these recipes, you'll have plenty of ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Dwayne The Rock Johnson's famous banana coconut pancake recipe, developed with chef Janette Puttie Clarks, includes three different types of coconut and is incredibly easy to make.

Strawberries are one of the most delicious fruits and can be used in so many ways with these recipes that utilize frozen ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Whether you can’t find eggs at the store or are simply looking for a vegan breakfast, try these eggless breakfast recipes ...

Courtesy of JJ Watt/Instagram Retired NFL star JJ Watt is preparing to be a dad … of two! JJ and his wife, Kealia Ohai Watt, ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.