A Nigerian man who lives in Europe has said anyone who is 40 years and above should not think of immigrating to Europe. His ...

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Are you looking for the best Friday motivational quotes for work to share with your employees? Explore more about the quotes ...

Looking for funny Valentine's Day messages for him? Discover numerous wishes you can send to your significant other that will ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...