Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone ...

There are a handful of animals that come to mind when people think of getting a first pet, and a guinea pig is definitely on ...

A successful longevity investor shares his personal daily routine, emphasizing that while diet and exercise are crucial, prioritizing happiness and mental health are equally vital for a long and ...

A man who was the 'most broken patient' paramedics had ever seen after being internally decapitated in a car crash has made an extraordinary recovery. Simon Clark, now 45, also suffered severe brain ...

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and even weightlifting. Turns out, Puma is a bit of a one-stop shop for all your ...

It also boosts your sense of well-being because exercise releases endorphins ... We know that what we eat can have an impact on our mood, but it turns out that how we eat does, too.

Eating more of these high-quality carbs in midlife could help you age more healthily—both physically and mentally.

Stand tall with your feet hip-distance apart. Press your hips back and bend your knees to grab the barbell. Place your hands ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

Learn more about goji berry, a popular health food that may protect against vision loss, diabetes, and heart disease.