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Happy Propose Day 2025: On this day, couples make their partner feel special by proposing in unique and meaningful ways, through a thoughtful gift or a romantic gesture. (REUTERS/Isabel Infantes ...

Rose Day marks the beginning of Valentine’s Week as red roses signify deep love and passion. (AP) Happy Rose Day 2025: With the Rose Day marking the beginning of Valentine’s Week, it also ...

The one meal a day (OMAD) diet is extreme intermittent fasting. Intermittent fasting involves restricting your eating periods to certain times, usually to burn more fat and lose weight. People who ...

But if you’re in the mood to switch things up, here’s something new: Auro Cafe is launching an Afternoon Chocolate & Tea Set that promises a feast for the eyes and the taste buds. Also read: Auro’s ...

The high fat diet consists entirely of animal products, with the mum-of-four eating three steaks, ten eggs, a block of butter and 1kg of chicken a day. Sine her change of eating habits ...

Sometimes, eating the same thing every day, especially if it’s nutritious, seems like a good idea. Having something like egg whites, yogurt and toast for breakfast, and chicken, broccoli and rice for ...

What is clear, though, is that what you eat throughout the day, and your diet in general, both play important roles in how you sleep. Here’s what we know. Some research has found links between ...

After too many on the fly dinners of baby carrots and cheese sticks, I was ready to try the Women’s Health 7-Day Healthy Eating Reset so I could feel like a grown-up again. I know how to follow ...