Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

Bitter melon is a fruit that's rich in nutrients like vitamins A and C. It may help benefit blood sugar and blood pressure, ...

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Almonds have health benefits that can lower blood sugar levels, reduce blood pressure, and lower cholesterol levels. Here’s ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

It's possible that eating dinner as a family is the best parenting tip ever. Everyone involved has many wins when families take the time to eat together, not just the kids. Is there anything else you ...

Discover the incredible health benefits of eating apples daily. Learn how this simple fruit supports heart health, weight ...

Drumsticks, a staple in South Asian cuisine, offer a range of health benefits beyond their culinary appeal. Rich in vitamins and minerals, they detoxify the body, strengthen bones, and improve ...

ORANGE COUNTY, Fla. — The Orlando Dreamers baseball group has a billionaire investor and plans for a new stadium. Now, it needs Orange County to be a willing partner. Orlando Dreamers say they ...

33,714 people played the daily Crossword recently. Can you solve it faster than others?33,714 people played the daily Crossword recently. Can you solve it faster than others?