Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

The Wall Street billionaire remade himself into a very-online, Trump-loving culture warrior. Now he wants to be the next ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

This high-protein, anti-inflammatory meal plan can help. Reviewed by Dietitian Alyssa Pike, RDN This 7-day plan is set at ...

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome.

Protein is an important part of a healthy diet. Many dietary sources of protein contain iron. But this doesn’t mean that you have to cut meat out of your diet completely. Instead, plan your ...

The BRAT diet is a low fiber, bland food eating plan used to treat stomach illnesses. While helpful for short durations, there are risks associated with following this diet for a long period of time.

According to the ancient astrological legends planet Mars is believed to be a representation of cruelty and inauspiciousness Mars is unfavorable for people where planet Saturn Shani is placed in the h ...