Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Life expectancy in western countries, once on a steady upward trajectory, has hit a worrying slowdown with obesity, poor diet ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...

Seed oils spark debate, but what does science say? Uncover the facts about their production, health effects, and role in ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Republicans are weighing billions of dollars in cuts to Medicaid, threatening health care coverage for some of the 80 million ...

FitLife shows continued success with strong cash flow and acquisitions. Learn why FTLF stock’s potential upside from future ...

Consultant in endocrinology and diabetes Professor Vinod Patel discusses current recommended pharmacological treatment ...

Nitric Boost Ultra is a male health support supplement that has been receiving much attention lately. The manufacturer claims ...

Te Puke’s Kris Edgington believes the food growing potential of the Bay of Plenty is massively underestimated by its ...