Food and nutrition insecurity is associated with malnutrition, growth faltering, infections, poor maternal and child ... stress and sleep disorders Weight effects Low-income countries: underweight ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Life expectancy in western countries, once on a steady upward trajectory, has hit a worrying slowdown with obesity, poor diet ...

A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

One in ten Aussies say they have poor diets and according to a clinical psychologist, this could be putting them at risk of ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...

Seed oils spark debate, but what does science say? Uncover the facts about their production, health effects, and role in ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

It is suggested by their online detractors that as seed oils have a high proportion of omega-6 fats, the type known to ...