Later that year, San Martin broke into primetime television with a role in "Jane the Virgin," a soap opera parody that often included self-referential telenovela storylines. In that vein ...

In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...

Yoga Poses to Relieve Stress: In today's challenging world, stress and anxiety have become an integral part of everyone's life. While these two are known for causing serious mental health problems ...

On the bright side, the right set of yoga poses can help rejuvenate your energy, improve your digestion, and boost your concentration. The cat-cow stretch is a dynamic pose that softly warms up ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Francisco joined the third season of 'Jane the Virgin, playing Fabián Regalo del Cielo, who had a brief romance with the protagonist. (L-R) Actors Judi Evans, Kate Mansi, Chandler Massey ...

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit ...

Incorporating yoga into daily routines can aid fertility by reducing stress, improving circulation, and enhancing overall well-being. Key yoga practices such as specific postures, breath control ...

This pose improves focus and balance, which are key for better retention. How to do it: Stand straight with your feet together. Slowly lift one foot and place it on the inner thigh of your other leg.

The season-ending injury to Dallas Cowboys star quarterback Dak Prescott hasn't stopped fiancée Sarah Jane Ramos from showing her support for the team. Sarah Jane shared a post from her friend ...

Scientists have just resurrected "ELIZA," the world's first chatbot, from long-lost computer code — and it still works extremely well. Using dusty printouts from MIT archives, these "software ...

A slightly challenging version of this exercise goes by the name anjaneyasana in Yoga. It is sometimes referred to as the low lunge pose or crescent moon pose. In this pose, your front knee will ...