Studies have shown people who sleep more than average have a higher risk of health problems and death. But is sleeping a lot ...

The researchers showed how the interplay between a baby's rising sleep pressure and immature circadian rhythms can create ...

A new study shows how math helps explain why babies nap erratically, teens stay up late, and older adults wake earlier.

Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by ...

A new study finds that leaking electrons from brain mitochondria may act as a biological switch to trigger sleep under stress ...

🎉🤣 Join us as we play silly pranks on unsuspecting people in public, capturing their hilarious reactions with hidden ...

I'm back in Walt Disney World! For day 1 of my trip, I took the redeye and went straight to Animal Kingdom, and then to EPCOT! Will I make it to park close? Let's find out! WEBSITE: <a href=" ...

We put the best-selling sunrise alarm clocks to the test. Here are our top recommendations for every budget and sleeper ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best.