UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Feeling pain and discomfort is a part of life. Irrespective of how much we want to avoid them, these uncomfortable feelings ...

How aware are we of how we’re feeling day to day? Or more importantly, why we’re feeling that way? For many men, those ideas ...

“The emotional shift in his posture is immediate, as his shoulders drop, his face softens, and his eyes light up with genuine love and affection. His tension melts away, and that shows just how ...

The R&B singer, a former girlfriend of Sean 'Diddy' Combs, delivered an emotional testimony a day after prosecutors showed ...

In the scoreline, Willow Hardy’s first wave in the first women’s Elimination Round heat will show as a mere 1.17. But in ...

“We treat the face with serums and ... where physical discomfort feeds emotional stress and vice versa. We can’t talk about skincare without talking about nervous system care.” ...

The study describes how a stressful prenatal environment reprograms molecular pathways in a baby’s body, particularly those related to the cholinergic system, a branch of the autonomic nervous ...

Their face crumples, and before they ... their body learns that it’s not safe to express emotion. Over time, this can reshape their nervous system to expect disconnection, making it harder ...

Underhill’s overriding emotion at a sold-out Hive Stadium ... names his Lions squad this Thursday in London and Russell faces a nervous few days. Given that Underhill did not feature at all ...

The Mendez family's two children, Peter and Jack Mendez, had to face tough questions from city ... The brothers were very emotional at times, as they described the trauma they still live with ...