Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work?

Determine if you'd like your smart scale to connect to Wi-Fi, Bluetooth or both. User-friendly interface You want a smart scale that has an interface that's easy to read and follow. Especially if ...

For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

The best smart scales help you learn more about your body, from capturing muscle mass to assessing your body fat percentage. Here are our top picks of the best smart scales The best smart scales ...

The best kitchen scales are accurate and easy to use – a must-have for any gourmand or keen baker. Our expert testing goes further than other reviews, using calibrated weights from 1g to 1kg to find ...

This is the foundation of emotional intelligence. Self-aware leaders understand their own emotions and how these emotions affect their actions and decisions. They are in tune with their strengths ...

Whether you’re trying to lose a few pounds or add some weight, smart scales that sync data to the iPhone and iPad can be a fun and useful way to keep an eye on your metrics. If you want to ...

Others clean out the eye from dust, pollens and other pollutants. Emotional tears play another role. Although triggered by strong feelings such as anger, pain, fear, or disappointment, there are ...