Losing weight doesn't have to be difficult says Professor Franklin Joseph and small changes can make a difference ...

Thankfully, a leading weight loss expert has shared a straightforward food substitution that could see you lose up to five pounds in just one month. READ MORE: Scotland snow maps show entire country ...

Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

has separated himself as the most decorated champ in 155-pound history, Jouban doesn't feel he's cleared the list of contenders to the point where moving up in weight is the only option. Makhachev was ...

For reference, the average adult human brain weighs about 3 pounds, typically between ... the University of New Mexico found ...

Extreme diets and intense workout plans aren't always necessary for effective weight loss - small, mindful changes can make a ...

Comedian and actor Kevin James is beloved for his larger-than-life personality and his ability to slip into the "everyman" ...

Eli Lilly has invested heavily into obesity, dominating the landscape—alongside semaglutide maker Novo Nordisk—with its ...

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes on. But one possible downside to significant weight loss is developing ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve ...

The 40-year-old has shared a milestone he reached amid his 120-pound weight loss. "I hiked a mountain the other day. Camelback," the country star—real name Jason Bradley DeFord—told E!

Nearly two decades ago, researchers discovered a large tomb complex in Spain dating to between 3,200 and 2,200 years ago. The ...