Learn how to create a mental health toolkit with essential self-care items to manage stress and enhance well-being ...

Saturday is about slowing down to replenish. But, the same routine is boring. Why not use natural incense to bring a spark?

Key Takeaways Essential oils can help with common pregnancy symptoms like nausea, stress, and poor sleep – but not all oils are safe. Always check with your midwife, especially in the first trimester ...

A Red Cliffs man has claimed he was using the makeshift lab in his apartment for making essential oils and not ...

Blueprint reports that staycations can be restorative for mental health by allowing intentional downtime and fostering ...

True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of meaning. The more space you build for those things, the less power wellness ...

Many common bedroom items can negatively impact sleep and well-being. Mold-prone plants, workout equipment, and dirty laundry ...

Sleep Sleep Is Essential, and a Huge Struggle in College The jury is in on sleep and mental health, but we don’t prioritize it—yet. Updated June 26, 2025 | Reviewed by Gary Drevitch ...

The CBD market has a plethora of different salves and lotions for pain alleviation and mental rejuvenation, making it ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers say the evidence isn't there. So, what does the science say about seed oils?