Saugerties skaters brought home seven medals from the Empire State Winter Games from Friday, Jan. 31, through Sunday, Feb. 2, ...

Living Legacy Adult Day Health Program opened their doors in Kinston on Wednesday. It’s an adult daycare that serves Lenoir, ...

Longevity is something so many of us aspire to achieve, and aside from factors such as age, race and gender, there are plenty ...

Valentine's Day is Feb. 14. If you still need to plan a date or are on a budget, don't worry. There are many romantic date options in metro Phoenix.

Children ages 3 to 12 with a parent/caregiver are invited to stop by Emma Clark Library, 120 Main St., Setauket on Feb. 15 ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Consuming raw milk can lead to severe foodborne illnesses. Certain groups, such as individuals with weakened immune systems, ...

Dr. Barbara Frederickson’s and Dr. John Gottman’s research demonstrates that three social connections a day not only can help ...