Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Each resort offers something unique, whether it's a chance to interact with giraffes or explore a cloud forest.

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

New research suggests that a playful mindset can be instrumental during difficult times, such as the COVID-19 pandemic.

Adults-only doesn’t mean couples only. Here’s what it’s like visiting an adults-only destination with grown kids.

A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...

Saugerties skaters brought home seven medals from the Empire State Winter Games from Friday, Jan. 31, through Sunday, Feb. 2, ...

Living Legacy Adult Day Health Program opened their doors in Kinston on Wednesday. It’s an adult daycare that serves Lenoir, ...

From romantic dinners to a paintball scavenger hunt to a murder mystery, the Poconos have something for everyone this Valentine's Day.

The Friendship Center provides a welcoming space where seniors can engage, thrive, and find community, while offering essential support to their families and caregivers ...

As an orthopedic and sports medicine surgeon and chairman at Inova Sports Medicine, Dr. Robin West is no stranger to sports-related injuries. She understands that developing an effective game plan to ...