There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

Valentine's Day is Feb. 14. If you still need to plan a date or are on a budget, don't worry. There are many romantic date options in metro Phoenix.

The Friendship Center provides a welcoming space where seniors can engage, thrive, and find community, while offering essential support to their families and caregivers ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Each resort offers something unique, whether it's a chance to interact with giraffes or explore a cloud forest.

According to a new study a sizeable improvement was found in the prevalence of American adults aged 65 and older without disabilities -- including memory, hearing, visual, and functional disabilities ...

A planned series of events for “sober-curious” Nacogdoches residents will provide a social space without the pressure to ...

Adults with high levels of playfulness showed strong resilience during the COVID-19 pandemic compared to less playful ...

A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...

Telling Our Stories: Black American History Celebration, 2 to 5 p.m. Feb. 15. Chesapeake Public Libraries is hosting poet Sharran C. Taylor (aka Kween Yakini). The program will include original poetry ...

Currently ranked 57th overall for education apps with a rating of 4.9 stars out of 5 by about two thousand users, Solid Starts is a new parent’s partner and guide in introducing their baby to solid ...