From Hermann Park to Space Center Houston, visitors will find a balance of indoor and outdoor activities. As the fourth largest city in the U.S., Houston offers top museums to explore and a vibrant ...

If you waited until the last minute to plan for Valentine's Day — or the friendship variant Galentine's Day — have no fear. You've got options in OKC.

The Friendship Center provides a welcoming space where seniors can engage, thrive, and find community, while offering essential support to their families and caregivers ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Each resort offers something unique, whether it's a chance to interact with giraffes or explore a cloud forest.

It's important to maintain your strength and independence as you age, and these three age-defying exercises can help work key ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

A recent study from researchers at Colorado State University looked into the biggest causes of depression in middle-aged and ...

Thirty-nine percent of adults and 45 percent of people ages 65 and older said ... Let your doctor know if your discomfort is getting in the way of daily activities or if severe back pain lingers for ...

The best all-inclusive resorts in Punta Cana offer food, drinks and more set against the backdrop of sandy beaches and ...