According to a report by Mario Cortegana via The Athletic, Real Madrid fitness coach Antonio Pintus is unlikely to remain ...

A Dubai-based fitness coach Mia shared three anti-bloating and belly-slimming routines involving full-body stretching and ...

On April 8, Aarja shared a post noting down the food items that we should avoid for faster fat loss. “There are some foods ...

Fitness coach suggests five methods to strengthen your lungs, emphasizing the importance of lung health for overall ...

A healthy habits coach has shared her go to tips on how you can stop yourself from overeating on chocolate and other treats - ...

Anyone on a fitness journey knows that losing weight is one thing, but burning stubborn body fat is an entirely different ...

If you're trying to lose weight, having a healthy relationship with food is key. But if you often find yourself overeating on ...

Vinod Channa, who is currently training Nita Ambani, and previously mentored Anant Ambani, recently opened up about his fees ...

Are you ready for summer?Planet Fitness coach Austin Peters showed Kaime Stroot a few exercises and stretches that will help ...

Under Channa’s guidance, Anant displayed immense dedication and discipline, sticking to a strict training regimen.

If your flight is delayed, go for a walk around the airport and add to your daily step count. Link workouts to daily events.

who describes himself as an executive mentor or exercise coach. His message: if you have a very demanding job, you need to find a work-life blend. “An hour in the gym is exercise,” Scott says.