Consumer Reports warns that there are important considerations, especially for older adults, before starting these treatments ...

Tickets were snatched up when they went on sale for the two-hour "digital detox" night, with more than 150 young adults aged ...

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange juice ...

His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challe ...