Social media users were divided over the woman's behavior, with one describing it as "bizarre," while another said "I hope she starts a trend." ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Discover how to make extra income while working full time, with 5 smart strategies for business owners. Earn more without ...

The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

The NHS recommends 150 minutes of moderate to high intensity and two days of strength training per week for a reason. Not ...

In toastier news, Chill also has plenty of Red Light treatments for cellular-level healing: full-body pods, LED LightStim ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

As the end of Dry January nears, many are aspiring to be occasional drinkers rather than teetotallers - and experts say the health benefits can still be dramatic ...

Coral Sands Inn & Cottages, on the Bahamas' Harbour Island, recently got a major redesign — here's what it's like to stay.