Jogging and running marathons have become more popular around the metro but why not make your fitness routine even more ...

Doing a media fast provides many benefits to our physical, mental and spiritual health.

The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from ...

The science on whether to do cardio before or after weights is inconclusive -- it all depends on your goal: overall health, weight loss or muscle gain. Keep reading to find the best approach for you.

Dr. Jason Schott and Dr. Geoffrey Cousins state that cardiovascular disease is the number one killer in the United States.

When you keep your glucose levels in check, you promote heart health ... A 50-year-old body may not move the same as a ...

Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.

Recent research suggests that select athletes with cardiovascular abnormalities may be able to safely participate in competitive sports after shared decision-making with their clinicians about ...

The American Heart Association and American College of Cardiology issued a scientific statement detailing clinical guidance ...

Our easy-to-read patient fact sheet compares and contrasts sinus arrhythmia vs AFib (atrial fibrillation) symptoms.

At some point, we all hear the call. It starts as a whisper —maybe after seeing an old photo or watching a movie from our ...

You can track this with your smartwatch or by using the pulse tracker on some gym machines, though you can do it the ...