When Yandy Díaz reported to Charlotte Sports Park for Spring Training last month, he admitted there were times during the ...

The Rays picked up their 2026 club option on Yandy Díaz and added a 2027 vesting option in the process. Read more at MLB ...

Exercise is often seen as a key to living a longer life, but new research from Finland suggests that the relationship between ...

Graphics illustrate the disproportionate growth in population across Indian states and why is it concerning for upcoming ...

NAFDAC on Feb.10, started enforcement operations at the Idumota Open Drug Market, Ariaria Drug Market in Aba and Bridge ...

“If a guy can’t even try to keep up with me during a workout, how is he going to keep up with my life?,” the gym bunny — ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

Keen to fit in a workout in the evening but unsure how it will affect your sleep? Here's the lowdown on exercise before bed ...

A Finnish twin study found that moderate exercise increases lifespan, but too much or too little may speed up aging.

A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...

These kinds of drills emerged in the 1970s as a way to train for the unthinkable. The U.S. was experiencing a rash of nuclear ...