When Yandy Díaz reported to Charlotte Sports Park for Spring Training last month, he admitted there were times during the ...

The Rays picked up their 2026 club option on Yandy Díaz and added a 2027 vesting option in the process. Read more at MLB ...

Exercise is often seen as a key to living a longer life, but new research from Finland suggests that the relationship between ...

Graphics illustrate the disproportionate growth in population across Indian states and why is it concerning for upcoming ...

“If a guy can’t even try to keep up with me during a workout, how is he going to keep up with my life?,” the gym bunny — ...

A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...

A Finnish twin study found that moderate exercise increases lifespan, but too much or too little may speed up aging.

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

Keen to fit in a workout in the evening but unsure how it will affect your sleep? Here's the lowdown on exercise before bed ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

One day after making news for the failure of their proposed ballpark in the St. Petersburg area, the Tampa Bay Rays made news for the right reasons: They extend ...

These kinds of drills emerged in the 1970s as a way to train for the unthinkable. The U.S. was experiencing a rash of nuclear ...