Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Lamgrace Dance & Fitness Studio was inaugurated today at Officers’ Hill, Kohima, near SP office. It was inaugurated by ...

Bengaluru: Get ready for the final edition of Happy Streets, brought to you by The Times of India, at Ramamurthy Nagar Sunday ...

Hyderabad: After two successful editions at Necklace Road, Happy Streets is excited to return for one last week on Sunday.

A spirited day of food, music, and local artistry is set to captivate attendees during “Sip and Soul Saturday” at Three ...

HAMMOND — Dance has been a constant ... at ZWB Fitness in Hammond. (ZWB Fitness, located at 4730 Hohman Ave., offers a variety of classes including Zumba and cardio kickboxing).

Good luck to all couples taking part Caoimhe and Jim, Sophie Rose and Billy, Kayleigh and Donnacha, Dayna and Cormac, ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

The Waukegan Park District is sharing the love for Valentine’s Day with several programs and events in February. The programming includes free and low-cost programs for children and adults.

Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...