This 8-minute ab workout will give you a stronger core in 14 days
This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...
Walmart is selling a 'compact' $196 adjustable dumbbell for just $98, and shoppers say it's a 'great investment'
The price of the FitRx SmartBell Adjustable Dumbbell has been rolled back from $196 to only $98. This single piece of gym ...
6 best under-desk bikes, according to experts
The great thing about under-desk bikes is that the most basic, entry-level models are extremely affordable. This pedal ...
Physios recommend these under-desk bikes to stay active at home
These trainer-fave under-desk bikes are stable, compact, and comfortable, so you can burn calories, sneak movement in, and ...
Boost your workout routines with these fitness gadgets
From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...
I tried this 3-minute plank challenge from Anne Hathaway’s trainer — here’s what happened to my core
Eastwood shared her plank challenge, which comes straight from her Monique Eastwood Movement Method’ with IndyBest, telling ...
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Amazon's Presidents Day Sale: Best Deals on Fitness Necessities
Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment. From a rowing machine to dumbbells and fitness trackers, these deals will ...
Amazon Overstock Outlet: Presidents’ Day Fitness Deals Are Up to 55% Off Right Now
The page is a bit tucked away, but you can find it easily on the website by going to the main page and clicking the tab ...
Sony Linkbuds, great open earbuds, are on sale right now
Invest in a pair of TWS earbuds you don’t have to worry about when you exercise. Get the Sony LinkBuds Open while they’re on sale for $180.
How to Do a Romanian Deadlift
The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.
Walmart Is Selling a $398 Set of Adjustable Dumbbells for $196, and They're 'Just as Sturdy as the Bowflex Brand'
Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...