This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

Invest in a pair of TWS earbuds you don’t have to worry about when you exercise. Get the Sony LinkBuds Open while they’re on sale for $180.

The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Even reality stars aren’t immune to TikTok impulse buys. DeSorbo says she tried these “amazing” face masks after seeing them ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a part of their fitness journey.

If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...