SAN JOSE — A company that describes itself as an “athletic country club” has signed a lease for a prime spot at the Santana ...

SAN JOSE — A company that describes itself as an “athletic country club” has signed a lease for a prime spot at the Santana ...

These fitness franchises are leading the pack in growth, brand appeal and innovation — offering strong opportunities for ...

"Movement is one of the most powerful tools for aging with strength and longevity. Essentrics blends science with a deep ...

Inside, strobe lights streak across the floor and music blares overhead. A few athletes work out in the gym’s two rings while ...

In this empowering episode of the Prime Women Podcast, cohosts Dorthy Shore and Valerie Freeman sit down with fitness expert Debra Atkinson, founder of Flipping 50, to uncover the keys to staying ...

Kronk Gym, a legendary Detroit boxing gymnasium, will reopen at the historic Brewster Wheeler Recreation Center in Detroit.

The gym will occupy a 25,000-square-foot space previously home to Big Lots at 5625 W. Saginaw Hwy. Big Lots closed the ...

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

Lululemon is loved for its leggings, On counts Zendaya and Mia Regan as fans, and Adanola enlisted Kendall Jenner for an edit ...

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