Co-owners Mayson and Levi Bell first met when Levi was a regional manager at Next Level Fitness and Mayson tried out a class ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

Brignull described her colleague as “more than just a remarkable F45 coach and a talented gymnast who coached the youth—he ...

Latest summary of Fitness Studios in Canada, including reviewing recent market shifts and expert opinions shaping studios ...

Overcrowdedness, machines that frequently break and hearing loud grunting every time someone lifts well over their capacity.

San Diego isn’t just known for its beaches and sunshine—it’s also a fitness enthusiast’s dream. With a wide range of ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Jorge Perez, Related Group's chairman, says a Ritz-Carlton Residences, more apartments and ventures are part of company's ...

WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...