What do thousands of dollars at a fitness center get a person? Amenities like AI-powered weightlifting machines, in-house ...

By Shane O'Brien A new fitness center has officially opened its doors in Sunnyside, with the goal of building a strong, ...

Lululemon is loved for its leggings, On counts Zendaya and Mia Regan as fans, and Adanola enlisted Kendall Jenner for an edit having seen gross profits surge by 124% in 2024. We've also witnessed the ...

What started as a physical fitness class for seniors in 1997 is still going today with some of its original members. Here's ...

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Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Five years after COVID-19 shut down gyms across the state, people are finding new and different ways to work out.

As National Senior Fitness Day marks its 32nd year, Gold's Gym in Richland is highlighting its commitment to promoting health ...

Welcome to Denver Duel Day, the city’s ultimate adventure race, where the brain, body and internal GPS are all about to get ...

As we age, muscle mass naturally declines, accelerating after age 50. This can lead to decreased endurance, strength, and flexibility, all of which are important for daily functions like balance, ...