Just some background on F45. The F stands for functional training and the 45 for 45 minutes. The sessions are 45 minutes long ...

Locally based brokerage firm STRIVE has arranged the sale of  Village at Broad II, a 17,112-square-foot retail strip center in Mansfield, a southern suburb of Fort Worth. The center was fully leased ...

With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

During the MLB offseason, it's not only Will Smith who is putting in the work — his wife, Cara Martinell Smith, has been on her own fitness grind.

We're seeing more people switch out their structured gym workouts for functional fitness exercises. Kic's strength trainer and body confidence coach Sami Rose breaks down the rise and rise of the ...

F45 on sale for kids F45 Training in Cambridge launches Prodigy a form of exercise on sale, Beating the blub Celebrity gym ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Hybrid training is exploding thanks to the rise of events like Hyrox. Use Centr trainer Luke Zocchi's hybrid workout to get ...