A regular facial massage can work wonders for skin elasticity by stimulating collagen production. Using gentle upward strokes ...

Frequent exercisers older than 40 years old had skin resembling the more supple ... by warming up and cooling down with foam roller exercises if you prefer cardio workouts.

ACTRESS Renée Zellweger is finally back on our screens – but one thing is certain, she’s had more transformations than her weight-obsessed character has had big knickers. Now that ...

SARA Sharif’s killer dad is being protected by an Islamist gang in a jail dubbed Monster Mansion, insiders claim. Vile Urfan ...

Chandler the Golden Retriever is your dose of sunshine for the day, and he's showing off the cutest dance routine with, of ...

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Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

These teensy "worry stones" for anxiety and this collapsible water bottle will take up almost no space in your bag, but so ...

Inside the Dodgers’ seven-year pursuit of Rōki Sasaki, their foothold in Japan and the battle for MLB's next potential pitching star.

As Warren explains, the key to having full control over your skiing is to press your shins against the front of the ski boot ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

Abilene isn’t just another dot on the map; it’s a living, breathing testament to the American spirit. This quaint town, ...