The combination of the two modalities focuses on opening energetic pathways. “We did a two-hour Yin & Pin session, sound ...

But what if you could look younger naturally, without the cost? Meet Angela Rosoff – a middle-aged woman who has defied ...

Angela Rosoff, 53, was initially sceptical of the 'fad' but decided to give it a go after being blown away by a colleague's ...

Face yoga refers to modern practices involving facial ... which are essential for maintaining youthful and healthy-looking skin. "Moving facial fascia – the macroscopic membranous bodily ...

As a seventh grader and aspiring ballerina, Dr. Darcy Lei wrote her first term paper, on the history of pointe shoes. “During that research I read about doctors that dancers mig ...

The next time you're on a plane, try these body-based practices that can provide relief when you’re “stuck” in tight spaces.