Once thought to be passive, modern research now reveals that fascia is an intelligent, electrically conductive, piezoelectric network that transmits vital signals throughout the body. Yoga an ...

A new "holistic health collective" has opened in the Crescent Hill neighborhood along Brownsboro Road and offers a variety of therapeutic services.

The combination of the two modalities focuses on opening energetic pathways. “We did a two-hour Yin & Pin session, sound ...

But what if you could look younger naturally, without the cost? Meet Angela Rosoff – a middle-aged woman who has defied ...

Angela Rosoff, 53, was initially sceptical of the 'fad' but decided to give it a go after being blown away by a colleague's ...

The website adds: "When practised correctly and regularly, face yoga can engage all 57 facial muscles, one or a few muscle ...

Face yoga refers to modern practices involving facial ... which are essential for maintaining youthful and healthy-looking skin. "Moving facial fascia – the macroscopic membranous bodily ...

As a seventh grader and aspiring ballerina, Dr. Darcy Lei wrote her first term paper, on the history of pointe shoes. “During that research I read about doctors that dancers mig ...

A mobility coach shares his tried and tested hip mobility routine to strengthen and open the lower body without weights.