Are you looking to reduce your oil consumption in the kitchen without sacrificing flavor or texture? Finding the right ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital, told The Post why butter is ...

Incorporating healthy fats into your diet might actually accelerate belly fat loss through improved metabolic function and ...

in 1991 and phased out beef tallow in favor of lower-fat cooking oil, as did other major fast food chains. What Is Extra-Virgin Olive Oil? At least for me, it worked — but maybe not for the ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...